Tag winter cycling

Workout: Jan. 24, 2021

A mid-winter workout that was mostly working on form. Not trying to set any records. I wanted to keep my cadence high, focus on pedaling technique, and keep relaxed while pedaling. I didn’t want to go on this ride—at all…. Continue Reading →

Cold Weather Cycling Gear

As I mentioned in my last blog, my ride yesterday was cold. Like, really cold. And remember that cold on a bike ride isn’t like cold on a run or hike. That’s because you’re also creating your own wind as… Continue Reading →

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