Category Training Peaks

Recovery Week

All the coaches and pros say to take an occasional recovery week—a total, complete week off the bike. I hate that advice. Probably because it’s right. I’ve been doing my Trainer Road plan for about eight weeks now, and the… Continue Reading →

Kicking the Tires on Training Peaks

Continuing on my journey to get a broad exposure to structured cycling training, I downloaded my first Training Peaks program. Now, I’m just learning about Training Peaks, so some of my information might be wrong. I’ve been using Trainer Road… Continue Reading →

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